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2

HOME WORKOUT ACCESSORIES FROM AMAZON

Posted on April 22, 2022 by Richard
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ACCESSORIES? Yes, barbells, dumbbells and treadmills are well known workout implements. The goal of this post is to point out other items that may present different challenges or may increase the enjoyment of our workouts. I am conflating enjoyment with… Continue Reading →

Equipment, Reviews
2

REVIEWING MY AFFILIATE MARKETING ADVENTURE

Posted on January 12, 2022 by Richard
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MY STARTING POINT Was about 3 years ago. I was retired, but not ready to stop working. Friends and acquaintances had often suggested that I write blogs. I didn’t even know what a blog was. But I discovered that blogs… Continue Reading →

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0

GOLI SUPERFRUITS REVIEW

Posted on December 30, 2021 by Richard
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MY PERSONAL EXPERIENCE I have used all the Goli gummies and chocolate bites. They are all tasty and nutritious. Quire honestly, the chocolate bites were so tasty that I finished an entire bottle in 3 days. That’s 60 bites. Don’t… Continue Reading →

Reviews
2

GOLI APPLE CIDER VINEGAR REVIEW

Posted on February 17, 2021 by Richard
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PRIOR PERCEPTIONS For several years, if not decades, I had been fascinated by the health benefits of apple cider vinegar. I was persuaded that ACV could: Control weight and lessen appetite Lower blood sugar levels Improve our immune systems Give… Continue Reading →

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0

BUILT BARS FOR PROTEIN – A REVIEW

Posted on July 3, 2020 by Richard
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THE FUNCTIONS OF PROTEIN This includes paraphrasing of an article by healthline.com. The word “protein” is of Greek derivation. “Proteos” is Greek for “primary”. Proteins are long chains of amino acids, doing work at the cellular level. Bodily functions of… Continue Reading →

Reviews
6

REVIEW: TENS 7000 (FOR PAIN RELIEF)

Posted on January 15, 2020 by Richard
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MORE SPECIFICALLY….. TENS is an acronym for Transcutaneous Electrical Nerve Stimulation. 7000 is the model number. Roscoe Medical, Inc. is the manufacturer. Amazon is the distributor. The TENS unit is a non-invasive, drug-free method of controlling pain. Pain is beneficial… Continue Reading →

Reviews
12

REVIEW: TEETER HANG – UPS

Posted on January 11, 2020 by Richard
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WHAT IS THIS? A PSYCHOLOGICAL CONDITION? No, a Teeter Hang – Up is an inversion table that may be used for a variety of back issues. TEETER is the name of the inventor, Roger Teeter. I purchased a Teeter inversion… Continue Reading →

Reviews
4

BULLWORKER REVIEW

Posted on November 20, 2019 by Richard
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MY BACKGROUND Please check “About Richard” in my upper menu for general introductory information. For the last 6 months, I have been writing and posting articles about home workouts and related topics. This will be post number 56, 46 of… Continue Reading →

Reviews
6

POWER PRESS PUSH – UP REVIEW

Posted on September 13, 2019 by Richard
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PUSH – UPS ARE GREAT According to my research, Jerick Revilla invented the push – up in 1905. But there is some suggestion that the Romans, under emperor Constantine, may have employed a similar form of exercise many years before.… Continue Reading →

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4

DICK’S SPORTING GOODS – MY FAVORITE

Posted on July 28, 2019 by Richard
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PERSONAL EXPERIENCE I have been shopping at Dick’s Sporting Goods for at least a couple of decades. Dick’s is my favorite for these reasons: Huge choice of products Excellent quality throughout Fair pricing Great service, including quick check – out… Continue Reading →

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