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Exercise tools

2

BULLWORKER FITNESS

Posted on May 14, 2022 by Richard
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I USE THESE PRODUCTS I often speak of workout products that I have used or have seen being used. But my most credible reviews are based on items that I own and use daily or several times each week. Bullworker… Continue Reading →

Equipment, Personal experience
2

HOME WORKOUT ACCESSORIES FROM AMAZON

Posted on April 22, 2022 by Richard
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ACCESSORIES? Yes, barbells, dumbbells and treadmills are well known workout implements. The goal of this post is to point out other items that may present different challenges or may increase the enjoyment of our workouts. I am conflating enjoyment with… Continue Reading →

Equipment, Reviews
2

WORKOUT ADJUSTMENTS FOR SENIORS

Posted on April 7, 2022 by Richard
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I CAN SPEAK TO THIS ISSUE I am not a young or middle-aged fitness advocate, preparing for life as a senior. I am already there! It’s not a curse, it’s even comfortable at times, especially upon reflection that not everyone… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
2

HOME WORKOUT TOOLS

Posted on March 29, 2022 by Richard
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BY WAY OF EXPLANATION…. My workout experience includes several decades of gym training – college weight rooms, YMCAs, bodybuilding gyms, Nautilus clubs and my garage gym with barbells, a bench and squat rack. My goals were to develop a balanced… Continue Reading →

Equipment, Personal experience
2

HEALTH BENEFITS OF LEG ELEVATION AND INVERSION

Posted on March 10, 2022 by Richard
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DID I UNDERESTIMATE LEG ELEVATION? I have had an inversion table for a couple of decades and have become quite aware of the healing benefits of suspending myself upside down. I loved zero gravity! But I was not really aware… Continue Reading →

Equipment, Personal experience
2

TRAMPOLINES FOR FITNESS?

Posted on February 9, 2022 by Richard
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WHY NOT? In a recent article, I mentioned that supermodel and fitness advocate Heidi Klum was a big fan of trampoline exercising. She even has a trampoline in her back yard, for use by her children and herself. Here is… Continue Reading →

Equipment, Exercise routines and techniques
2

HOME EQUIPMENT OPTIONS

Posted on January 17, 2022 by Richard
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SOME BACKGROUND My experience has been to work out at gyms (YMCAs, college workout rooms, Nautilus clubs, fitness spas and garage set-ups) and for the last 20 years, at home. Each place has unique values. Gyms are generally well-equipped and… Continue Reading →

Equipment
3

PORTABLE EXERCISE EQUIPMENT

Posted on August 5, 2020 by Richard
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WORK OUT WHEN TRAVELING One who is serious about working out to stay in shape will not take a pass when on the road. Personally, I have taken equipment with me when: Going to the beach or mountains Traveling for… Continue Reading →

Equipment
10

WORKOUT APPAREL

Posted on December 26, 2019 by Richard
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WHO CARES ABOUT THIS ? I don’t especially care about workout apparel, since I usually work out at home. When I played competitive tennis, I was not too attentive about my clothing either. But these posts are for others who… Continue Reading →

Equipment, Promotions
10

SLEEP LOSS AND HEALTH ISSUES

Posted on October 2, 2019 by Richard
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AM I DEPARTING FROM MY NICHE TOPICS? Perhaps somewhat, but let me state my case for why I consider this very relevant. This is very personal. For the last several weeks, I have had very little energy for my daily… Continue Reading →

Equipment, Personal experience

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RECENT POSTS

  • BULLWORKER FITNESS
  • WORKING THE EXTERNAL OBLIQUE MUSCLES
  • THE BEST WORKOUT STRATEGY: BE CONSISTENT
  • HOME WORKOUT ACCESSORIES FROM AMAZON
  • WHAT BODY TYPE ARE YOU?

RECENT COMMENTS

  • Richard on BULLWORKER FITNESS
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  • Richard on WORKING THE EXTERNAL OBLIQUE MUSCLES
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  • Richard on THE BEST WORKOUT STRATEGY: BE CONSISTENT

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