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VALENTINE’S DAY GIFTS

Posted on January 23, 2023 by Richard
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FIRST, SOME HISTORY St. Valentine’s Day is always February 14. Lovers express their affection by gifts, cards and greetings. The origins of Valentine’s Day are vague. In mid February, Romans celebrated the festival of Lupercalia, which included fertility rites and… Continue Reading →

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AMAZON HOLIDAY GIFTS – SPORTS & OUTDOORS

Posted on December 6, 2022 by Richard
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IN LINE WITH MY NICHE……. I write about workouts at home, workouts elsewhere, fitness topics, relevant equipment and the like. The gifts to be shown here will be for sports and fitness oriented men and women, as well as for… Continue Reading →

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AMAZON SEASONAL PROMOTIONS

Posted on November 30, 2022 by Richard
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A DEPARTURE FROM THE NORM My practice has always been to write articles about home workouts and related topics. I have used relevant links to fitness equipment or to whatever applied to my subject matter. I have discovered that Amazon… Continue Reading →

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WORKOUT RESISTANCE BANDS

Posted on November 28, 2022 by Richard
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WHY USE RESISTANCE BANDS? I have used resistance bands for workouts for several decades – for several reasons: In my younger years, I wanted home workout equipment as a “Plan B” when I was unable to get to a gym… Continue Reading →

Equipment, Exercise routines and techniques, Promotions
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HOLIDAY FITNESS DEALS

Posted on November 24, 2022 by Richard
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A PIVOTAL TIME The oncoming season is a beautiful time of year. We celebrate our special occasions and prepare for joyous times. One concern for most of us is the possibility of overeating. Food is an integral part of our… Continue Reading →

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DICK’S SPORTING GOODS – EARLY BLACK FRIDAY DEALS

Posted on November 16, 2022 by Richard
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CLICK ON MY LINK AT THE SIDE OF MY WEBSITE These discounts will be available through November 19. Look for: 30% off select Nike Up to $80 off select Fitbit activity trackers 50% off select golf bags 50% off select… Continue Reading →

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PERSONAL TRAINER COURSES

Posted on August 30, 2022 by Richard
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WE NEED MORE PERSONAL TRAINERS! Personal trainers are required to: Have an understanding of human anatomy and the basics of exercise and nutrition Proficiently evaluate what a client needs Design an exercise program to meet clients’ needs Motivate clients to… Continue Reading →

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DICK’S SPORTING GOODS – WINTER CLEARANCE EVENT

Posted on January 19, 2022 by Richard
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WHERE ARE THE HEAVIEST DISCOUNTS? Dick’s Sporting Goods, the largest sporting goods merchant in the United States, has now opened a winter clearance sale, especially in the following categories: Footwear – men’s, women’s, youth Apparel – women’s, men’s, boys’, girls’,… Continue Reading →

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HEALTHY STOCKING STUFFERS!

Posted on December 11, 2021 by Richard
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Goli gummies and chocolate bites are delicious and healthy. I prefer to let the gummies melt in my mouth, instead of chewing them. The chocolate bites are delicious, but be careful. I finished a bottle in 3 days. They were… Continue Reading →

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SHOP HOLIDAY DISCOUNTS AT DICK’S SPORTING GOODS

Posted on December 10, 2021 by Richard
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Place your trust in the largest sporting goods merchant in the United States. Look for discounts up to 50%

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  • VALENTINE’S DAY GIFTS
  • HOW TO LOSE WEIGHT AS A FOOD ADDICT
  • DISCOUNTS AT DICK’S SPORTING GOODS
  • SENIOR FITNESS WORKOUTS
  • BULLWORKER FITNESS

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GOLI NUTRITION is well known for healthy, tasty and disease - preventing gummies. Check the link to keep up with Goli's frequent specials and free delivery at all times.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

The AMERICAN COUNCIL on EXERCISE is the largest non profit fitness certification organization in the world, certifying 90,000 fitness professionals annually. They ask you to "transform the lives of others and make money doing what you love". Click on the link for complete information.

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