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Celebrities

Health habits of celebrities

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SALMA HAYEK FITNESS & BEAUTY SECRETS

Posted on December 16, 2022 by Richard
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A BRIEF INTRODUCTION Salma Hayek is a Mexican and American actress, film producer and social advocate. She is also noted for her beauty and sex appeal, which may be an understatement. She is now 58 years of age, married to… Continue Reading →

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TIA-CLAIRE TOOMEY’S PRODUCT CHOICES

Posted on September 19, 2022 by Richard
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THIS WILL BE A BRIEF FOLLOW-UP My most recent post was an “introduction” to Tia-Claire Toomey, the winner of the last six Crossfit games. She is called the fittest woman on earth, even the fittest woman the earth has ever… Continue Reading →

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THE FITTEST WOMAN ON EARTH

Posted on September 15, 2022 by Richard
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MEET TIA-CLAIRE TOOMEY Tia-Claire Toomey is not only considered the fittest woman on earth, but the “fittest woman the earth has ever seen”. And unquestionably so. First of all, the Crossfit Games event is an annual competition consisting of metabolic… Continue Reading →

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the KATE MIDDLETON DIET PLAN

Posted on September 4, 2022 by Richard
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THE DUCHESS OF CAMBRDGE Though I have never been a big fan of British royals, I was certainly enamored of Princess Diana. Recently, however, I began to notice Kate Middleton as she elegantly presided over ceremonies at Wimbledon. Kate is… Continue Reading →

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the CAMERON DIAZ EXERCISE ROUTINE

Posted on August 18, 2022 by Richard
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ANOTHER FIT CELEBRITY….. Cameron Diaz will be 50 years old this month (August 30). She has been a model, an actress, an entrepreneur and an author. Most of us know her as a glamorous actress. She wrote two books on… Continue Reading →

Celebrities
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BEN AFFLECK’S WORKOUT, MEAL PLAN AND SUPPLEMENTS

Posted on February 24, 2022 by Richard
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I WROTE ABOUT JLO. WHY NOT BEN? It seems that my articles about the fitness habits of celebrities attract lots of attention. I had never done an article on a male actor, with the exception of Arnold Schwarzenegger. Arnold was… Continue Reading →

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HEIDI KLUM’S FITNESS HABITS

Posted on January 14, 2022 by Richard
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DEFINITELY A SUPERMODEL German – born Heidi is now 48 years of age, 5’9″ tall at a weight of 137 pounds. The term “supermodel” may have been used loosely at times, but Heidi defines what this means. Aside from being… Continue Reading →

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JEFF BEZOS: WORKOUT AND HEALTH HABITS

Posted on December 20, 2021 by Richard
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THIS IS NOT ABOUT JEFF’S WEALTH OR HIS SPACEFLIGHTS Jeff Bezos will be 58 years of age on this upcoming January 12, 2022. He is a graduate of Princeton University, with a Bachelor of Science in Engineering. Jeff is the… Continue Reading →

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JENNIFER ANISTON’S WORKOUT AND NUTRITION TIPS

Posted on November 29, 2021 by Richard
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NO INTRODUCTION NECESSARY Jennifer Aniston is well known and an accomplished actress, as we all know. I am going to skip the biographical information that I often use to introduce a celebrity’s fitness and health routines. But I will say… Continue Reading →

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HALLE BERRY WORKOUT AND DIET

Posted on November 4, 2021 by Richard
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A BRIEF INTRODUCTION I have found that my articles on the fitness strategies of noted people tend to attract lots of attention. This seems especially true if the subject celebrity is physically very attractive. Halle Berry is beautiful beyond any… Continue Reading →

Celebrities

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GOLI NUTRITION is well known for healthy, tasty and disease - preventing gummies. Check the link to keep up with Goli's frequent specials and free delivery at all times.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

The AMERICAN COUNCIL on EXERCISE is the largest non profit fitness certification organization in the world, certifying 90,000 fitness professionals annually. They ask you to "transform the lives of others and make money doing what you love". Click on the link for complete information.

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