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Celebrities

Health habits of celebrities

2

BEN AFFLECK’S WORKOUT, MEAL PLAN AND SUPPLEMENTS

Posted on February 24, 2022 by Richard
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I WROTE ABOUT JLO. WHY NOT BEN? It seems that my articles about the fitness habits of celebrities attract lots of attention. I had never done an article on a male actor, with the exception of Arnold Schwarzenegger. Arnold was… Continue Reading →

Celebrities
2

HEIDI KLUM’S FITNESS HABITS

Posted on January 14, 2022 by Richard
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DEFINITELY A SUPERMODEL German – born Heidi is now 48 years of age, 5’9″ tall at a weight of 137 pounds. The term “supermodel” may have been used loosely at times, but Heidi defines what this means. Aside from being… Continue Reading →

Celebrities
2

JEFF BEZOS: WORKOUT AND HEALTH HABITS

Posted on December 20, 2021 by Richard
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THIS IS NOT ABOUT JEFF’S WEALTH OR HIS SPACEFLIGHTS Jeff Bezos will be 58 years of age on this upcoming January 12, 2022. He is a graduate of Princeton University, with a Bachelor of Science in Engineering. Jeff is the… Continue Reading →

Celebrities
4

JENNIFER ANISTON’S WORKOUT AND NUTRITION TIPS

Posted on November 29, 2021 by Richard
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NO INTRODUCTION NECESSARY Jennifer Aniston is well known and an accomplished actress, as we all know. I am going to skip the biographical information that I often use to introduce a celebrity’s fitness and health routines. But I will say… Continue Reading →

Celebrities
4

HALLE BERRY WORKOUT AND DIET

Posted on November 4, 2021 by Richard
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A BRIEF INTRODUCTION I have found that my articles on the fitness strategies of noted people tend to attract lots of attention. This seems especially true if the subject celebrity is physically very attractive. Halle Berry is beautiful beyond any… Continue Reading →

Celebrities
2

STEPH CURRY FITNESS

Posted on September 26, 2021 by Richard
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GENETICS? Stephen Curry grew up in Charlotte, NC, since his father, Dell Curry, played for the Charlotte Hornets for most of his career. Dell retired as the leading 3 point shot maker and scorer in the history of the Hornets.… Continue Reading →

Celebrities
2

JENNIFER LOPEZ ON NUTRITION AND FITNESS

Posted on July 9, 2021 by Richard
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“JENNY FROM THE BLOCK” Needs no introduction – or very little. I was first aware of her in 1997, as she portrayed the short life of Mexican-American singer Selena. Jennifer later attained superstardom as a singer, dancer, fashion designer, actress,… Continue Reading →

Celebrities
2

HELEN MIRREN’S WORKOUT

Posted on June 7, 2021 by Richard
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AN INTRODUCTION Dame Helen Mirren is an honored British actress who became an American citizen in 2017. She will be 76 years of age next month. She was invited to join the Royal Shakespeare Company in her younger years and… Continue Reading →

Celebrities
2

PHIL MICKELSON ON FITNESS

Posted on May 27, 2021 by Richard
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MY IMPRESSIONS OF PHIL MICKELSON I have been watching Phil play golf for what must be 30 years. It has been a genuine pleasure. Phil and Tiger Woods have been dominant for most of this time, Phil being generally in… Continue Reading →

Celebrities
4

GREG NORMAN, FIT AT 65

Posted on January 30, 2021 by Richard
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THE “GREAT WHITE SHARK” Greg Norman, originally from Australia and now living in Jupiter, Florida, is a former great golf professional. He won 89 pro tournaments, 20 PGA titles and 2 Grand Slams. The Grand slams were the (British) Open… Continue Reading →

Celebrities

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