Exercise tools
IT MAY REQUIRE SPECIAL ATTENTION Fitness becomes increasingly beneficial as we age. It helps to preserve strength, mobility, balance and metabolic health, all of which decline over time. Fitness also supports mood, sleep and overall resilience. Staying active makes it… Continue Reading
SHE HAS A BRIGHT FUTURE Alexandra Eala is an “up and coming” pro tennis player from the Philippines. She is 20 years of age. I knew nothing about her until recently when she entered the 2025 Miami Open, ranked #140… Continue Reading
BLACK FRIDAY SPECIALS THROUGH DECEMBER1 I have been a customer of Dick’s Sporting Goods for several decades. Generally, I would walk into a store with only vague ideas of purchases, but would spend hours looking around. My needs were usually… Continue Reading
THE DETAILS During the period of November 20 through December 1 (Cyber Monday), Amazon is providing substantial value to customers, such as: Major discounts Heightened convenience Broader selection of products Customers may expect discounts that reach up to 70% on… Continue Reading
BUT YOU MUST BE A PRIME MEMBER This is Amazon’s biggest annual sale. Early Prime has already begun and I will list many of the discounts available today. But first things first – Prime membership gives us the following benefits:… Continue Reading
A DIFFERENT EFFECT? In my lengthy workout career, I have often found reasons to change resistance, reps, sets, equipment and exercise movements. Age is certainly a factor. As an octogenarian, I usually prefer high reps/less resistance. There are several reasons… Continue Reading
THERE IS A TRANSITION The advent of fall gives us a major transition in the world of sports, both for athletes and fans. After a long, hot summer, fall introduces cooler weather, shifting schedules and a new lineup of athletic… Continue Reading
THE BULLWORKER STEEL BOW When I was much younger, I did heavy bench presses, parallel bar dips and even push-ups for chest development. The results were quick and very apparent. Later, I did Nautilus workouts and used similar machines at… Continue Reading
IS THERE ANY REAL DIFFERENCE? In my experience, heavy free weight training seemed to be the jurisdiction of males only. Nautilus or similar workouts were done by both wherever I went. Women seemed to favor high reps with lighter weight,… Continue Reading
THE DETAILS Amazon Prime Days present a multi-day shopping event exclusively for Prime members. You may expect major discounts on a wide variety of products. Officially, Prime Days are July 8-July 11. But in reality Prime Days began today. “Early… Continue Reading