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Health habits of celebrities

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GARY PLAYER FITNESS

Posted on November 17, 2020 by Richard
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IS HE REALLY 85 YEARS OLD? Yes, he is. He was born November 1, 1935, in Johannesburg, South Africa. Gary is shown below at the 2020 Masters golf tournament, only 6 days ago. Gary and Jack Nicklaus were starting the… Continue Reading →

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SERENA WILLIAMS’ FITNESS AND DIET ROUTINES

Posted on October 25, 2020 by Richard
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DOES SHE NEED AN INTRODUCTION? Probably not. We speak of the G.O.A.T., or greatest of all time. In men’s tennis, is it Roger Federer? Rafael Nadal? Someone else? In golf, is it Jack Nicklaus or Tiger Woods? In basketball –… Continue Reading →

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DOROTHY HAMILL’S FITNESS TIPS

Posted on October 19, 2020 by Richard
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A BRIEF INTRODUCTION Dorothy Hamill is a retired American figure skater, now 64 years of age. She achieved her most notable success in 1976, when she won both the short and long programs in the Winter Olympics in Innsbruck, Austria,… Continue Reading →

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CHRIS EVERT’S SENIOR FITNESS PROGRAM

Posted on October 15, 2020 by Richard
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“CHRISSIE” Chris Evert turned pro at the age of 16. This was at the 1971 U.S. Open. She won 4 matches before losing to Billie Jean King. Her father, Jimmy Evert, was a teaching tennis pro in Fort Lauderdale, Florida.… Continue Reading →

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LEBRON JAMES WORKOUT AND DIET

Posted on October 13, 2020 by Richard
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QUITE AN ATHLETE LeBron James yesterday led his team to his fourth National Basketball Association championship. In doing so, he became the first player in history to be named finals Most Valuable Player for three different championship teams. It seems… Continue Reading →

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SIMONE BILES WORKOUT AND DIET

Posted on October 9, 2020 by Richard
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AN INTRODUCTION My knowledge of gymnastics is limited at best, though I spend hours watching baseball, football, basketball, tennis and golf (Sports that I have played at some time in my life). But one name kept breaking through my consciousness… Continue Reading →

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RAFAEL NADAL TRAINING

Posted on October 7, 2020 by Richard
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BRIEF PERSONAL MEMORIES I was vaguely aware that “Rafa” Nadal had turned pro at the age of 15, but took little notice until the Spanish teen – ager defeated world #1 Roger Federer at age 17 in the Miami Open.… Continue Reading →

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MIKE TROUT FITNESS APPROACH

Posted on October 2, 2020 by Richard
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WHO IS MIKE TROUT ? Mike is a baseball superstar, arguably the best in the game currently. He is 29 years old, the center fielder for the Los Angeles Angels. He is 6’2″, 235 pounds. Here are some of his… Continue Reading →

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DUSTIN JOHNSON FITNESS

Posted on September 30, 2020 by Richard
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A CONSISTENT RECORD Dustin Johnson is ranked #1 among world – wide PGA golfers. He entered the PGA tour in 2008 and has won at least one tournament every year thereafter, except for 2014. At this point, he has a… Continue Reading →

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LUKE KUECHLY FITNESS

Posted on May 30, 2020 by Richard
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THE “GOAT” Sports fans love to indulge themselves within an exchange of opinions, with very little chance of an agreeable conclusion. It can be an exercise in futility. Who is the greatest of all time? Differing levels of training, equipment,… Continue Reading →

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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