Work out at home
How to get in top physical shape without leaving your home.
Menu Close
  • Home
  • ABOUT RICHARD
  • PRIVACY POLICY
  • BECOME AN AFFILIATE MARKETER
  • AFFILIATE DISCLOSURE

Celebrities

Health habits of celebrities

0

GREG NORMAN, FIT AT 65

Posted on January 30, 2021 by Richard
Share
Share
Tweet
Pin1
1 Shares

THE “GREAT WHITE SHARK” Greg Norman, originally from Australia and now living in Jupiter, Florida, is a former great golf professional. He won 89 pro tournaments, 20 PGA titles and 2 Grand Slams. The Grand slams were the (British) Open… Continue Reading →

Celebrities
0

TOM BRADY FITNESS

Posted on January 25, 2021 by Richard
Share
Share
Tweet
Pin89
89 Shares

THE G.O.A.T. ? At age 43, Tom Brady is preparing for his 10th Super Bowl, this time with the Tampa Bay Buccaneers. Tom’s incredible career includes the following: He has thus far played in 9 Super Bowls, a record With… Continue Reading →

Celebrities
0

ARNOLD SCHWARZENEGGER AS A SENIOR

Posted on January 17, 2021 by Richard
Share
Share
Tweet
Pin25
25 Shares

THE AMERICAN DREAM Arnold Schwarzenegger, though imperfect, is a man of intense desire and discipline. He was born in Austria in 1947. By the age of 15, Arnold had achieved minor success as a football (soccer) player and weight lifter.… Continue Reading →

Celebrities
0

GARY PLAYER FITNESS

Posted on November 17, 2020 by Richard
Share
Share
Tweet
Pin1
1 Shares

IS HE REALLY 85 YEARS OLD? Yes, he is. He was born November 1, 1935, in Johannesburg, South Africa. Gary is shown below at the 2020 Masters golf tournament, only 6 days ago. Gary and Jack Nicklaus were starting the… Continue Reading →

Celebrities
0

SERENA WILLIAMS’ FITNESS AND DIET ROUTINES

Posted on October 25, 2020 by Richard
Share
Share
Tweet
Pin52
52 Shares

DOES SHE NEED AN INTRODUCTION? Probably not. We speak of the G.O.A.T., or greatest of all time. In men’s tennis, is it Roger Federer? Rafael Nadal? Someone else? In golf, is it Jack Nicklaus or Tiger Woods? In basketball –… Continue Reading →

Celebrities
0

DOROTHY HAMILL’S FITNESS TIPS

Posted on October 19, 2020 by Richard
Share
Share
Tweet
Pin72
72 Shares

A BRIEF INTRODUCTION Dorothy Hamill is a retired American figure skater, now 64 years of age. She achieved her most notable success in 1976, when she won both the short and long programs in the Winter Olympics in Innsbruck, Austria,… Continue Reading →

Celebrities
0

CHRIS EVERT’S SENIOR FITNESS PROGRAM

Posted on October 15, 2020 by Richard
Share
Share
Tweet
Pin296
296 Shares

“CHRISSIE” Chris Evert turned pro at the age of 16. This was at the 1971 U.S. Open. She won 4 matches before losing to Billie Jean King. Her father, Jimmy Evert, was a teaching tennis pro in Fort Lauderdale, Florida.… Continue Reading →

Celebrities
0

LEBRON JAMES WORKOUT AND DIET

Posted on October 13, 2020 by Richard
Share
Share
Tweet
Pin1
1 Shares

QUITE AN ATHLETE LeBron James yesterday led his team to his fourth National Basketball Association championship. In doing so, he became the first player in history to be named finals Most Valuable Player for three different championship teams. It seems… Continue Reading →

Celebrities
0

SIMONE BILES WORKOUT AND DIET

Posted on October 9, 2020 by Richard
Share
Share
Tweet
Pin1
1 Shares

AN INTRODUCTION My knowledge of gymnastics is limited at best, though I spend hours watching baseball, football, basketball, tennis and golf (Sports that I have played at some time in my life). But one name kept breaking through my consciousness… Continue Reading →

Celebrities
0

RAFAEL NADAL TRAINING

Posted on October 7, 2020 by Richard
Share
Share
Tweet
Pin3
3 Shares

BRIEF PERSONAL MEMORIES I was vaguely aware that “Rafa” Nadal had turned pro at the age of 15, but took little notice until the Spanish teen – ager defeated world #1 Roger Federer at age 17 in the Miami Open.… Continue Reading →

Celebrities

Post navigation

Older Articles
Newer Articles

RECENT POSTS

  • PRIME DAYS ARE OCTOBER 8-9
  • HIGH REPS WITH LIGHTER WEIGHTS
  • WELCOMING FALL SPORTS
  • EMMA RADUCANU’S FITNESS / NUTRITION ROUTINES
  • BACK TO SCHOOL 2025

Calendar of Posts

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep    

BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

© 2025 Work out at home. All rights reserved.
Hiero by aThemes