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Month: June 2022

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FULL BODY RESISTANCE BAND EXERCISES

Posted on June 30, 2022 by Richard
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AN EFFECTIVE WORKOUT AT A REASONABLE PRICE I have found that resistance band full body exercises can keep me in good shape without a lot of complications or fear of injury. Resistance bands are generally low impact workout tools, thus… Continue Reading →

Exercise routines and techniques
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SENIOR FITNESS EXERCISES

Posted on June 23, 2022 by Richard
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LET’S GET STARTED Those of us who have worked out for many years before becoming seniors will be able to move seamlessly into our senior fitness exercises. We may need to reduce the amount of resistance or otherwise adapt to… Continue Reading →

Equipment, Exercise routines and techniques
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BENEFITS OF GOLI APPLE CIDER VINEGAR GUMMIES

Posted on June 20, 2022 by Richard
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WHAT ABOUT THE TASTE? Goli ACV gummies are surprisingly tasty. I like to even use them as a small dessert after a meal. Vinegar tastes good? Yes, the Goli motto is “Taste the apple, not the vinegar”. Still, the popularity… Continue Reading →

Healthy eating / drinking, Reviews
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EXERCISE AT HOME AND LOSE WEIGHT

Posted on June 19, 2022 by Richard
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IT WORKS FOR ME At this point in my workout career, I have come to prefer doing quick exercise routines at home before breakfast. Gym workouts were very productive in the past – and I still recommend them – but… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
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CELEBRATE FATHER’S DAY AT DICK’S SPORTING GOODS

Posted on June 9, 2022 by Richard
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BRIEFLY DESCRIBING MY FAVORITE ATHLETIC GOODS SOURCE Dick’s Sporting Goods was established in 1948, when Richard Stack borrowed $300 from his grandmother to open what was initially a bait and tackle store. At this point, Dick’s is the largest retail… Continue Reading →

Reviews

RECENT POSTS

  • VALENTINE’S DAY GIFTS
  • HOW TO LOSE WEIGHT AS A FOOD ADDICT
  • DISCOUNTS AT DICK’S SPORTING GOODS
  • SENIOR FITNESS WORKOUTS
  • BULLWORKER FITNESS

Calendar of Posts

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CATEGORIES

  • Celebrities (27)
  • Equipment (40)
  • Exercise routines and techniques (105)
  • Healthy eating / drinking (17)
  • Motivation (26)
  • Personal experience (55)
  • Promotions (26)
  • Reviews (21)

GOLI NUTRITION is well known for healthy, tasty and disease - preventing gummies. Check the link to keep up with Goli's frequent specials and free delivery at all times.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

The AMERICAN COUNCIL on EXERCISE is the largest non profit fitness certification organization in the world, certifying 90,000 fitness professionals annually. They ask you to "transform the lives of others and make money doing what you love". Click on the link for complete information.

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