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Month: May 2022

2

7 SIMPLE FITNESS HABITS, FOR ANYONE

Posted on May 24, 2022 by Richard
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THIS ISN’T DIFFICULT And it isn’t complicated. But there is significant benefit within these habits, if we adopt them to our lifestyles. This is primarily for those who are not currently into fitness, but who may want to get started,… Continue Reading →

Exercise routines and techniques
2

BULLWORKER FITNESS

Posted on May 14, 2022 by Richard
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I USE THESE PRODUCTS I often speak of workout products that I have used or have seen being used. But my most credible reviews are based on items that I own and use daily or several times each week. Bullworker… Continue Reading →

Equipment, Personal experience
2

WORKING THE EXTERNAL OBLIQUE MUSCLES

Posted on May 10, 2022 by Richard
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I WAS EMBARRASSED This past weekend, I met with my two daughters and their mom for Mother’s Day. My daughters always take lots of pictures on these occasions. We always dress informally and never try to emphasize appearances. It is… Continue Reading →

Exercise routines and techniques, Personal experience
2

THE BEST WORKOUT STRATEGY: BE CONSISTENT

Posted on May 2, 2022 by Richard
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IT’S SIMPLE, BUT IMPORTANT Or simply important. I have often heard friends say “I try to get to the gym 2-3 times per week”. This begs these questions: How successful is your trying? What do you do when you get… Continue Reading →

Motivation, Personal experience

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Calendar of Posts

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  • Personal experience (44)
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