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Day: May 24, 2022

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7 SIMPLE FITNESS HABITS, FOR ANYONE

Posted on May 24, 2022 by Richard
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THIS ISN’T DIFFICULT And it isn’t complicated. But there is significant benefit within these habits, if we adopt them to our lifestyles. This is primarily for those who are not currently into fitness, but who may want to get started,… Continue Reading →

Exercise routines and techniques

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DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

The AMERICAN COUNCIL on EXERCISE is the largest non profit fitness certification organization in the world, certifying 90,000 fitness professionals annually. They ask you to "transform the lives of others and make money doing what you love". Click on the link for complete information.

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