KEGELS FOR MEN
DR. ARNOLD KEGEL Dr. Arnold Henry Kegel (pronounced KAY – gl) lived from 1894 to 1972. He worked and did research in the field of gynecology in the United States. He was one of the first doctors to advance the… Continue Reading
BULLWORKER FITNESS UPDATES
BULLWORKER HAS WINTER SPECIALS Bullworker Fitness tools have been mainstays for my home workouts for 6 years. The company has now begun to offer substantial savings on their products. This post will present their winter specials and why I use… Continue Reading
SAVE ON FITNESS EQUIPMENT AT DICK’S SPORTING GOODS
DISCOUNTS ARE SPECIFIC AND DATED Just yesterday, the Dick’s Sporting Goods affiliate team sent me a notice to share with my readers. They have launched a two-pronged promotion. Huge discounts from 12/29/2024 – 1/11/25 or 1/12/25 – 2/1/2025 Everyday savings… Continue Reading
NEW YEAR’S RESOLUTIONS? WHY WAIT?
START NOW! This will be a follow-up to an earlier post. from December 29, 2023, entitled “FORGET ABOUT NEW YEAR’S RESOLUTIONS”. Maybe I’ve softened my attitude about resolutions based on one time of the year. After all, December 31, 2024… Continue Reading
ALICA SCHMIDT, FITNESS PERSONIFIED
SHE’S AN AMATEUR ATHLETE Alica is a German sprinter and hurdler who has become well known for her stunning appearance and hard training. She was part of the German 4X400 relay team in the 2024 World Athletics Championships and the… Continue Reading
DICK’S SPORTING GOODS’ CLEARANCE SALE
TODAY AND TOMORROW This will be a short post to be sure that significant holiday discounts from Dick’s Sporting Goods are announced. Specials are available until 11:59 PM Pacific Time tomorrow. Deliveries are set for pre-Christmas Day. I have consistently… Continue Reading
ECOMMERCE IS BOOMING!
TAKE A LOOK Fit Small Business tells us this: 270.1 million consumers in the United States now shop Online That’s 80% of the population Ecommerce sales are projected to grow by 10.5% this year. 59% of customers (globally) prefer to… Continue Reading
MAINTAIN FITNESS IN WINTER MONTHS
IT CAN BE CHALLENGING Colder temperatures, slippery conditions and fewer daylight hours can make it more difficult to stay active in winter months. Growing up, I was always playing basketball during the winter and was even more active than usual.… Continue Reading
ANNE HATHAWAY – FITNESS & NUTRITION
A BRIEF INTRODUCTION I am aware of two Anne Hathaways, the wife of William Shakespeare and the current superstar actress. This post will address the physical health habits of today’s Anne Hathaway. She is a beautiful lady who stays in… Continue Reading
BULLWORKER BLACK FRIDAY SPECIALS
BULLWORKERS AREN’T CHEAP Bullworkers are high quality workout tools that give us the option of isotonic or isometric modes of workout reps. We may also choose to do both, with an isometric hold at the beginning or ending of a… Continue Reading