AN EFFECTIVE WORKOUT AT A REASONABLE PRICE I have found that resistance band full body exercises can keep me in good shape without a lot of complications or fear of injury. Resistance bands are generally low impact workout tools, thus… Continue Reading
LET’S GET STARTED Those of us who have worked out for many years before becoming seniors will be able to move seamlessly into our senior fitness exercises. We may need to reduce the amount of resistance or otherwise adapt to… Continue Reading
WHAT ABOUT THE TASTE? Goli ACV gummies are surprisingly tasty. I like to even use them as a small dessert after a meal. Vinegar tastes good? Yes, the Goli motto is “Taste the apple, not the vinegar”. Still, the popularity… Continue Reading
IT WORKS FOR ME At this point in my workout career, I have come to prefer doing quick exercise routines at home before breakfast. Gym workouts were very productive in the past – and I still recommend them – but… Continue Reading
BRIEFLY DESCRIBING MY FAVORITE ATHLETIC GOODS SOURCE Dick’s Sporting Goods was established in 1948, when Richard Stack borrowed $300 from his grandmother to open what was initially a bait and tackle store. At this point, Dick’s is the largest retail… Continue Reading