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NEW AFFILIATE PROGRAMS – DIET AND FITNESS

Posted on June 19, 2020 by Richard
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Continuing with a general introduction of my new affiliate network, this will follow my post of yesterday, seen here. Today’s links will emphasize structured diet plans, food deliveries, supplements, vitamins and products or programs for those who enjoy or contemplate… Continue Reading →

Promotions
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NEW AFFILIATE PROGRAMS – OUTDOOR SPORTS

Posted on June 18, 2020 by Richard
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I have just now connected with an affiliate network that represents over 1,000 different stores or brands. Many of these are relevant to my niche, workouts at home, or myworkoutathome.com. Others do not have a direct relationship, but touch upon… Continue Reading →

Promotions
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ADDICTIVE EATING

Posted on June 11, 2020 by Richard
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MY LONG AND ARDUOUS JOURNEY I have had a somewhat turbulent relationship with food for a good part of my life. With better eating control for several years now, I can look back with equal parts humor, shame and satisfaction.… Continue Reading →

Healthy eating / drinking, Motivation, Personal experience
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DEEP BREATHING AND MEDITATION

Posted on June 8, 2020 by Richard
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BEFORE CHECKING MY BLOOD PRESSURE AND PULSE Every morning, I start the day by making a record of my resting blood pressure and heart rate. I have found that taking a few deep breaths first has an impact on the… Continue Reading →

Motivation, Personal experience
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ASSESSING OURSELVES PHYSICALLY

Posted on June 5, 2020 by Richard
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SOME DIFFERENTIATIONS Assessing the status of our bodies can have different meanings to several categories of people, such as: Bodybuilders, either professionals or amateur contest entrants. They may work out for several hours per day and eat with extreme care.… Continue Reading →

Motivation, Personal experience
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SEEKING A GET RICH SCHEME?

Posted on June 2, 2020 by Richard
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You will not find it with Wealthy Affiliate! For these reasons: Wealthy Affiliate is not a scheme – of any kind Your results directly relate to your effort It takes time to build an affiliate marketing business There is much… Continue Reading →

Promotions
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LUKE KUECHLY FITNESS

Posted on May 30, 2020 by Richard
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THE “GOAT” Sports fans love to indulge themselves within an exchange of opinions, with very little chance of an agreeable conclusion. It can be an exercise in futility. Who is the greatest of all time? Differing levels of training, equipment,… Continue Reading →

Celebrities
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TIGHTENING SAGGY SKIN

Posted on May 19, 2020 by Richard
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GOOD NEWS / BAD NEWS It is quite possible to lose significant amounts of weight and then have a less attractive body. I have seen it happen. A friend lost over 100 pounds, but then had loose skin on his… Continue Reading →

Exercise routines and techniques
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SIMPLE WORKOUT ROUTINES

Posted on May 6, 2020 by Richard
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REFLECTIONS After 5 decades of working out, I have used many modalities and attended many exercise “venues”. It has been interesting to speak with other fitness advocates and to learn from their experiences. It has also been instructive to speak… Continue Reading →

Exercise routines and techniques
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ACCOUNTABILITY BEHAVIORS

Posted on April 27, 2020 by Richard
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WHAT ARE WE DOING CURRENTLY? In a period of medical and financial crisis, we may be finding hours and hours of unscheduled time. I see social media posts that bemoan weight gain. There seems to be an inference that we… Continue Reading →

Motivation, Personal experience

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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