ON THE FRINGES My URL is MYWORKOUTATHOME.COM and my niche is just that, but I have often taken the liberty of writing blog articles on related subjects. These have included some of the following subjects: Deep breathing and meditation Addictive… Continue Reading
THE BASICS Cardiovascular exercise (cardio) is any exercise that challenges the heart and vascular system to enhance the heart’s ability to pump blood and oxygen to all of our tissues. It also collects waste from our bodies to be taken… Continue Reading
Continuing with a general introduction of my new affiliate network, this will follow my post of yesterday, seen here. Today’s links will emphasize structured diet plans, food deliveries, supplements, vitamins and products or programs for those who enjoy or contemplate… Continue Reading
I have just now connected with an affiliate network that represents over 1,000 different stores or brands. Many of these are relevant to my niche, workouts at home, or myworkoutathome.com. Others do not have a direct relationship, but touch upon… Continue Reading
MY LONG AND ARDUOUS JOURNEY I have had a somewhat turbulent relationship with food for a good part of my life. With better eating control for several years now, I can look back with equal parts humor, shame and satisfaction.… Continue Reading
BEFORE CHECKING MY BLOOD PRESSURE AND PULSE Every morning, I start the day by making a record of my resting blood pressure and heart rate. I have found that taking a few deep breaths first has an impact on the… Continue Reading
SOME DIFFERENTIATIONS Assessing the status of our bodies can have different meanings to several categories of people, such as: Bodybuilders, either professionals or amateur contest entrants. They may work out for several hours per day and eat with extreme care.… Continue Reading
You will not find it with Wealthy Affiliate! For these reasons: Wealthy Affiliate is not a scheme – of any kind Your results directly relate to your effort It takes time to build an affiliate marketing business There is much… Continue Reading