Work out at home
How to get in top physical shape without leaving your home.
Menu Close
  • Home
  • ABOUT RICHARD
  • PRIVACY POLICY
  • BECOME AN AFFILIATE MARKETER
  • AFFILIATE DISCLOSURE

Author: Richard

2

WORK OUT CAREFULLY

Posted on February 21, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

TRY TO AVOID INJURIES Common exercise injuries include the following: Muscle strains – when muscle fibers are torn or overstretched, as in lower back Sprains – injuries to ligaments Tendonitis – inflammation of a tendon, often caused by repetitive motions… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
0

PRESIDENTS DAY SALE

Posted on February 15, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

HERE ARE SOME DETAILS Presidents Day is a federal holiday, celebrated each year in mid-February to honor past U.S. presidents. The holiday is observed each year on the third Monday of February. This year, Presidents Day falls on Monday, February… Continue Reading →

Equipment, Promotions
2

OUTDOOR TENNIS IN FEBRUARY?

Posted on February 6, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

YES, IN NORTH CAR0LINA! But not always. North Carolina weather can be strange. As a tennis player, I could expect to play outdoors in February consistently in some years, never at other times and usually intermittently. February was often the… Continue Reading →

Equipment, Personal experience
0

CELEBRATING LOVE!

Posted on February 6, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

VALENTINE’S DAY Sometimes known as Saint Valentine’s Day or the Feast of Saint Valentine – is celebrated on February 14 every year. It is considered a significant cultural and religious celebration of love and romance throughout most of the world.… Continue Reading →

Promotions
4

KEGELS FOR MEN

Posted on January 13, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

DR. ARNOLD KEGEL Dr. Arnold Henry Kegel (pronounced KAY – gl) lived from 1894 to 1972. He worked and did research in the field of gynecology in the United States. He was one of the first doctors to advance the… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
0

BULLWORKER FITNESS UPDATES

Posted on January 2, 2025 by Richard
Share
Share
Tweet
Pin1
1 Shares

BULLWORKER HAS WINTER SPECIALS Bullworker Fitness tools have been mainstays for my home workouts for 6 years. The company has now begun to offer substantial savings on their products. This post will present their winter specials and why I use… Continue Reading →

Equipment, Personal experience, Promotions
0

SAVE ON FITNESS EQUIPMENT AT DICK’S SPORTING GOODS

Posted on December 30, 2024 by Richard
Share
Share
Tweet
Pin1
1 Shares

DISCOUNTS ARE SPECIFIC AND DATED Just yesterday, the Dick’s Sporting Goods affiliate team sent me a notice to share with my readers. They have launched a two-pronged promotion. Huge discounts from 12/29/2024 – 1/11/25 or 1/12/25 – 2/1/2025 Everyday savings… Continue Reading →

Equipment, Promotions
2

NEW YEAR’S RESOLUTIONS? WHY WAIT?

Posted on December 29, 2024 by Richard
Share
Share
Tweet
Pin1
1 Shares

START NOW! This will be a follow-up to an earlier post. from December 29, 2023, entitled “FORGET ABOUT NEW YEAR’S RESOLUTIONS”. Maybe I’ve softened my attitude about resolutions based on one time of the year. After all, December 31, 2024… Continue Reading →

Equipment, Motivation, Personal experience
2

ALICA SCHMIDT, FITNESS PERSONIFIED

Posted on December 26, 2024 by Richard
Share
Share
Tweet
Pin1
1 Shares

SHE’S AN AMATEUR ATHLETE Alica is a German sprinter and hurdler who has become well known for her stunning appearance and hard training. She was part of the German 4X400 relay team in the 2024 World Athletics Championships and the… Continue Reading →

Celebrities, Exercise routines and techniques, Healthy eating / drinking
0

DICK’S SPORTING GOODS’ CLEARANCE SALE

Posted on December 17, 2024 by Richard
Share
Share
Tweet
Pin1
1 Shares

TODAY AND TOMORROW This will be a short post to be sure that significant holiday discounts from Dick’s Sporting Goods are announced. Specials are available until 11:59 PM Pacific Time tomorrow. Deliveries are set for pre-Christmas Day. I have consistently… Continue Reading →

Equipment, Promotions

Post navigation

Older Articles
Newer Articles

RECENT POSTS

  • MUSCLE RECOVERY
  • THE POWER OF MOMENTUM
  • MOTHER’S DAY IS MAY 11
  • WHY HABITS MATTER
  • AMAZON’S BIG SPRING SALE

Calendar of Posts

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    

BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

© 2025 Work out at home. All rights reserved.
Hiero by aThemes