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WELCOMING FALL SPORTS

Posted on August 27, 2025 by Richard
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THERE IS A TRANSITION The advent of fall gives us a major transition in the world of sports, both for athletes and fans. After a long, hot summer, fall introduces cooler weather, shifting schedules and a new lineup of athletic… Continue Reading →

Equipment, Personal experience
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EMMA RADUCANU’S FITNESS / NUTRITION ROUTINES

Posted on August 23, 2025 by Richard
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AN INTRODUCTION Emma Raducanu is a 22 year old British professional tennis player, currently ranked # 1 in British women’s singles. At age 18, she reached the 4th round at Wimbledon, though outside the world’s top 300. She then followed… Continue Reading →

Celebrities, Exercise routines and techniques, Healthy eating / drinking
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BACK TO SCHOOL 2025

Posted on August 16, 2025 by Richard
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ATTITUDES MATTER Looking back, I had mixed feelings about going back to school. But a favorable attitude generally won out. Practicing for a sport during the summer would soon be replaced by team play, which was more important. Competing with… Continue Reading →

Personal experience, Promotions
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VERSATILE AND EFFECTIVE HOME WORKOUT TOOLS

Posted on August 13, 2025 by Richard
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THE BULLWORKER STEEL BOW When I was much younger, I did heavy bench presses, parallel bar dips and even push-ups for chest development. The results were quick and very apparent. Later, I did Nautilus workouts and used similar machines at… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
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UNDERSTANDING BODY LANGUAGE

Posted on July 28, 2025 by Richard
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IT’S ONLY NON-VERBAL COMMUNICATION I have always been fascinated by how people I meet seem to generally speak in a self-serving manner. Not always and I’m not suggesting that I don’t do the same. Body language often becomes more dependable… Continue Reading →

Personal experience
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HOT WEATHER PRECAUTIONS FOR ATHLETES

Posted on July 18, 2025 by Richard
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BE CAREFUL IN JULY In North Carolina, we are generally excited when Spring appears, whether it be in late February or sometime in May. Tennis players and golfers are especially anxious to go outside and enjoy cool, crisp weather as… Continue Reading →

Exercise routines and techniques, Healthy eating / drinking, Personal experience
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FEMALE WORKOUTS VS. MALE WORKOUTS

Posted on July 10, 2025 by Richard
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IS THERE ANY REAL DIFFERENCE? In my experience, heavy free weight training seemed to be the jurisdiction of males only. Nautilus or similar workouts were done by both wherever I went. Women seemed to favor high reps with lighter weight,… Continue Reading →

Celebrities, Equipment, Exercise routines and techniques
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AMAZON PRIME DAYS 2025

Posted on July 2, 2025 by Richard
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THE DETAILS Amazon Prime Days present a multi-day shopping event exclusively for Prime members. You may expect major discounts on a wide variety of products. Officially, Prime Days are July 8-July 11. But in reality Prime Days began today. “Early… Continue Reading →

Equipment, Promotions
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INDEPENDENCE DAY IN THE U.S.

Posted on June 30, 2025 by Richard
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HISTORY AND TRADITIONS The Fourth of July, or Independence Day, commemorates the adoption of the Declaration of Independence by the Continental Congress of the United States on July 4, 1776. The document was primarily drafted by Thomas Jefferson. The thirteen… Continue Reading →

Equipment, Promotions
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WHY SHOULD WE SHOP AT DICK’S SPORTING GOODS?

Posted on June 9, 2025 by Richard
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I HAVE DONE SO FOR DECADES I have been an amateur athlete for as far back as I can remember, actually for more than 6 decades. In my 30s to 60s, I began to especially appreciate Dick’s Sporting Goods as… Continue Reading →

Equipment, Promotions

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RECENT POSTS

  • WELCOMING FALL SPORTS
  • EMMA RADUCANU’S FITNESS / NUTRITION ROUTINES
  • BACK TO SCHOOL 2025
  • VERSATILE AND EFFECTIVE HOME WORKOUT TOOLS
  • UNDERSTANDING BODY LANGUAGE

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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