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CELEBRATING LOVE!

Posted on February 6, 2025 by Richard
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VALENTINE’S DAY Sometimes known as Saint Valentine’s Day or the Feast of Saint Valentine – is celebrated on February 14 every year. It is considered a significant cultural and religious celebration of love and romance throughout most of the world.… Continue Reading →

Promotions
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KEGELS FOR MEN

Posted on January 13, 2025 by Richard
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DR. ARNOLD KEGEL Dr. Arnold Henry Kegel (pronounced KAY – gl) lived from 1894 to 1972. He worked and did research in the field of gynecology in the United States. He was one of the first doctors to advance the… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
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BULLWORKER FITNESS UPDATES

Posted on January 2, 2025 by Richard
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BULLWORKER HAS WINTER SPECIALS Bullworker Fitness tools have been mainstays for my home workouts for 6 years. The company has now begun to offer substantial savings on their products. This post will present their winter specials and why I use… Continue Reading →

Equipment, Personal experience, Promotions
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SAVE ON FITNESS EQUIPMENT AT DICK’S SPORTING GOODS

Posted on December 30, 2024 by Richard
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DISCOUNTS ARE SPECIFIC AND DATED Just yesterday, the Dick’s Sporting Goods affiliate team sent me a notice to share with my readers. They have launched a two-pronged promotion. Huge discounts from 12/29/2024 – 1/11/25 or 1/12/25 – 2/1/2025 Everyday savings… Continue Reading →

Equipment, Promotions
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NEW YEAR’S RESOLUTIONS? WHY WAIT?

Posted on December 29, 2024 by Richard
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START NOW! This will be a follow-up to an earlier post. from December 29, 2023, entitled “FORGET ABOUT NEW YEAR’S RESOLUTIONS”. Maybe I’ve softened my attitude about resolutions based on one time of the year. After all, December 31, 2024… Continue Reading →

Equipment, Motivation, Personal experience
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ALICA SCHMIDT, FITNESS PERSONIFIED

Posted on December 26, 2024 by Richard
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SHE’S AN AMATEUR ATHLETE Alica is a German sprinter and hurdler who has become well known for her stunning appearance and hard training. She was part of the German 4X400 relay team in the 2024 World Athletics Championships and the… Continue Reading →

Celebrities, Exercise routines and techniques, Healthy eating / drinking
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DICK’S SPORTING GOODS’ CLEARANCE SALE

Posted on December 17, 2024 by Richard
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TODAY AND TOMORROW This will be a short post to be sure that significant holiday discounts from Dick’s Sporting Goods are announced. Specials are available until 11:59 PM Pacific Time tomorrow. Deliveries are set for pre-Christmas Day. I have consistently… Continue Reading →

Equipment, Promotions
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ECOMMERCE IS BOOMING!

Posted on December 13, 2024 by Richard
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TAKE A LOOK Fit Small Business tells us this: 270.1 million consumers in the United States now shop Online That’s 80% of the population Ecommerce sales are projected to grow by 10.5% this year. 59% of customers (globally) prefer to… Continue Reading →

Equipment, Promotions
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MAINTAIN FITNESS IN WINTER MONTHS

Posted on December 6, 2024 by Richard
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IT CAN BE CHALLENGING Colder temperatures, slippery conditions and fewer daylight hours can make it more difficult to stay active in winter months. Growing up, I was always playing basketball during the winter and was even more active than usual.… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
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ANNE HATHAWAY – FITNESS & NUTRITION

Posted on November 28, 2024 by Richard
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A BRIEF INTRODUCTION I am aware of two Anne Hathaways, the wife of William Shakespeare and the current superstar actress. This post will address the physical health habits of today’s Anne Hathaway. She is a beautiful lady who stays in… Continue Reading →

Celebrities, Exercise routines and techniques

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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