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Author: Richard

2

ALICA SCHMIDT, FITNESS PERSONIFIED

Posted on December 26, 2024 by Richard
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SHE’S AN AMATEUR ATHLETE Alica is a German sprinter and hurdler who has become well known for her stunning appearance and hard training. She was part of the German 4X400 relay team in the 2024 World Athletics Championships and the… Continue Reading →

Celebrities, Exercise routines and techniques, Healthy eating / drinking
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DICK’S SPORTING GOODS’ CLEARANCE SALE

Posted on December 17, 2024 by Richard
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TODAY AND TOMORROW This will be a short post to be sure that significant holiday discounts from Dick’s Sporting Goods are announced. Specials are available until 11:59 PM Pacific Time tomorrow. Deliveries are set for pre-Christmas Day. I have consistently… Continue Reading →

Equipment, Promotions
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ECOMMERCE IS BOOMING!

Posted on December 13, 2024 by Richard
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TAKE A LOOK Fit Small Business tells us this: 270.1 million consumers in the United States now shop Online That’s 80% of the population Ecommerce sales are projected to grow by 10.5% this year. 59% of customers (globally) prefer to… Continue Reading →

Equipment, Promotions
2

MAINTAIN FITNESS IN WINTER MONTHS

Posted on December 6, 2024 by Richard
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IT CAN BE CHALLENGING Colder temperatures, slippery conditions and fewer daylight hours can make it more difficult to stay active in winter months. Growing up, I was always playing basketball during the winter and was even more active than usual.… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
2

ANNE HATHAWAY – FITNESS & NUTRITION

Posted on November 28, 2024 by Richard
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A BRIEF INTRODUCTION I am aware of two Anne Hathaways, the wife of William Shakespeare and the current superstar actress. This post will address the physical health habits of today’s Anne Hathaway. She is a beautiful lady who stays in… Continue Reading →

Celebrities, Exercise routines and techniques
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BULLWORKER BLACK FRIDAY SPECIALS

Posted on November 25, 2024 by Richard
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BULLWORKERS AREN’T CHEAP Bullworkers are high quality workout tools that give us the option of isotonic or isometric modes of workout reps. We may also choose to do both, with an isometric hold at the beginning or ending of a… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience, Promotions
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AMAZON BLACK FRIDAY SPECIALS

Posted on November 21, 2024 by Richard
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A BRIEF BIT OF HISTORY I generally write fitness articles and include links to relevant equipment from companies such as Amazon. At times, Amazon runs incentives to celebrate holidays or to promote special buying opportunities. Black Friday is one of… Continue Reading →

Equipment, Promotions
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SHOP DICK’S SPORTING GOODS

Posted on November 19, 2024 by Richard
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ESPECIALLY DURING HOLIDAY SEASON I have been a customer of Dick’s Sporting Goods for decades. My interest was initially for tennis equipment – racquets, shoes, balls and accesssories. Later, I played golf and went to Dick’s for complete sets, bags,… Continue Reading →

Equipment, Promotions
2

MY SENIOR WORKOUT

Posted on November 18, 2024 by Richard
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LET’S AGE WITH CARE We are creatures of habit. We do things automatically. Not a lot of thinking may be required. But we must be careful to develop postive, healthy habits. Bad habits are just as automatic. See my prior… Continue Reading →

Equipment, Exercise routines and techniques, Personal experience
2

FALL SEASON SPORTS

Posted on October 16, 2024 by Richard
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THE WEATHER IS REFRESHING! We can go outside and enjoy crisp, beautiful weather. Leaves are more colorful and there is no sweltering heat. Of course, I speak only for North Carolina, where we have 4 separate seasons. As a tennis… Continue Reading →

Personal experience, Promotions

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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