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Month: January 2021

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GREG NORMAN, FIT AT 65

Posted on January 30, 2021 by Richard
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THE “GREAT WHITE SHARK” Greg Norman, originally from Australia and now living in Jupiter, Florida, is a former great golf professional. He won 89 pro tournaments, 20 PGA titles and 2 Grand Slams. The Grand slams were the (British) Open… Continue Reading →

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TOM BRADY FITNESS

Posted on January 25, 2021 by Richard
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THE G.O.A.T. ? At age 43, Tom Brady is preparing for his 10th Super Bowl, this time with the Tampa Bay Buccaneers. Tom’s incredible career includes the following: He has thus far played in 9 Super Bowls, a record With… Continue Reading →

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ARNOLD SCHWARZENEGGER AS A SENIOR

Posted on January 17, 2021 by Richard
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THE AMERICAN DREAM Arnold Schwarzenegger, though imperfect, is a man of intense desire and discipline. He was born in Austria in 1947. By the age of 15, Arnold had achieved minor success as a football (soccer) player and weight lifter.… Continue Reading →

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KEEPING FITNESS RECORDS

Posted on January 10, 2021 by Richard
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A PERSONAL ANECDOTE My experience has shown me that I can only stick to a workout program if I closely monitor what I am doing on a daily basis. For me, this entails entering information so that I can track… Continue Reading →

Personal experience

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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