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Month: September 2020

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DUSTIN JOHNSON FITNESS

Posted on September 30, 2020 by Richard
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A CONSISTENT RECORD Dustin Johnson is ranked #1 among world – wide PGA golfers. He entered the PGA tour in 2008 and has won at least one tournament every year thereafter, except for 2014. At this point, he has a… Continue Reading →

Celebrities
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WORKAROUNDS

Posted on September 17, 2020 by Richard
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WHAT ARE THEY? “Workarounds” are typically temporary fixes that serve to allow us to continue with a plan when ideal circumstances are not present. My reference is to fitness workouts, though there are many other applications as well. For example,… Continue Reading →

Exercise routines and techniques
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SMOOTHIES AND PROTEIN DRINKS

Posted on September 14, 2020 by Richard
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BACKGROUND INFORMATION My experience in workouts has been quite extensive and I have posted over 100 articles on home workouts and related subject matter. Please feel free to suggest topics in this niche that you would like to read about.… Continue Reading →

Healthy eating / drinking
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CRUSHING OUR GOALS

Posted on September 12, 2020 by Richard
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LET’S BE TELIC Merriam- Webster tells us that the word telic is an adjective tending toward an outcome or result. It characterizes an action that moves toward a goal. In any self – improvement venture, we must understand and implement… Continue Reading →

Motivation
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PROGRESSIVE OVERLOAD RESISTANCE TRAINING

Posted on September 3, 2020 by Richard
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MILO OF CROTON Milo lived in the town of Croton, in southern Italy in the 6th Century BC. Croton was noted for its great Olympic athletes and Milo was the most famous of all. He was primarily famous for his… Continue Reading →

Exercise routines and techniques

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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