ESTABLISHING PRIORITIES To state the obvious, we are different from others physiologically. Also, we become different versions of ourselves from time to time. For our workouts to be most effective, it is important that we assess our needs and pay… Continue Reading
MY IMPRESSIONS OF PHIL MICKELSON I have been watching Phil play golf for what must be 30 years. It has been a genuine pleasure. Phil and Tiger Woods have been dominant for most of this time, Phil being generally in… Continue Reading
MY OBSERVATIONS In my workout career of over 60 years, I have often exercised alongside women. This was usually at co-ed public facilities. I have often discussed fitness topics with females and have been able to learn much in this… Continue Reading
PERSONAL ANECDOTE I recently found that I had become somewhat bored with my workout routine. At best, beginning every day with physical exertion had been challenging, but I had always been able to keep a positive mindset. My results had… Continue Reading