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Day: March 27, 2023

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the MEDITERRANEAN DIET EATING PLAN

Posted on March 27, 2023 by Richard
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WHAT IS IT? EatingWell tells us that the Mediterranean Diet is more a lifestyle than a diet that restricts a lot of food choices. It includes the nutritious foods that are traditionally eaten in the areas near or surrounding the… Continue Reading →

Healthy eating / drinking

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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