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Day: February 14, 2023

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TRX SUSPENSION TRAINING EXERCISES

Posted on February 14, 2023 by Richard
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AN INTRODUCTION TRX, or Total Body Resistance Exercise, uses our bodyweight to simultaneously develop strength, balance, flexibility and core stability. Gravity is leveraged to make this happen. U.S. Navy SEAL Randy Hetrick developed the training method and essential products. He… Continue Reading →

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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