Work out at home
How to get in top physical shape without leaving your home.
Menu Close
  • Home
  • ABOUT RICHARD
  • PRIVACY POLICY
  • BECOME AN AFFILIATE MARKETER
  • AFFILIATE DISCLOSURE

Day: October 2, 2021

0

STRICT REPS VS. LOOSE REPS WHEN WEIGHT TRAINING

Posted on October 2, 2021 by Richard
Share
Share
Tweet
Pin2
2 Shares

BOTH HAVE VALUE This will be a relatively short post. There are differing ways to lift weights or to otherwise work out with resistance. We can use light or heavy weights, short or lengthy numbers of reps and fast or… Continue Reading →

Exercise routines and techniques

RECENT POSTS

  • INDEPENDENCE DAY IN THE U.S.
  • WHY SHOULD WE SHOP AT DICK’S SPORTING GOODS?
  • WORKING OUT AS AN OCTOGENARIAN
  • DON’T FORGET FATHER’S DAY!
  • SUMMER FITNESS CONSIDERATIONS

Calendar of Posts

October 2021
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Sep   Nov »

BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

© 2025 Work out at home. All rights reserved.
Hiero by aThemes