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Day: October 6, 2021

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HOW OFTEN SHOULD WE WORK OUT?

Posted on October 6, 2021 by Richard
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SOME CONSIDERATIONS Harvard Health recognizes that we have different goals for exercise. These are: 1. For work – Energy for manufacturing and agriculture is not nearly as dependent on human muscle power as in the past couple of centuries. We… Continue Reading →

Exercise routines and techniques

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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