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Day: September 12, 2022

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INTERMITTENT FASTING as a DIET PLAN

Posted on September 12, 2022 by Richard
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THE BASICS First of all, I will be using the word “diet” as an eating regimen, not as a restriction of food. Intermittent fasting is about when we eat, not what we eat. We will, however, lose weight by intermittent… Continue Reading →

Healthy eating / drinking

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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