BE SURE TO TAKE REST DAYS
WE LEARN BY EXPERIENCE At least I do. A couple of days ago, I woke up with a myriad of aches and pain, some of which arose from my arthritis and some of which may have been from overtraining. As… Continue Reading
WE LEARN BY EXPERIENCE At least I do. A couple of days ago, I woke up with a myriad of aches and pain, some of which arose from my arthritis and some of which may have been from overtraining. As… Continue Reading