KEEPING FITNESS RECORDS
A PERSONAL ANECDOTE My experience has shown me that I can only stick to a workout program if I closely monitor what I am doing on a daily basis. For me, this entails entering information so that I can track… Continue Reading
A PERSONAL ANECDOTE My experience has shown me that I can only stick to a workout program if I closely monitor what I am doing on a daily basis. For me, this entails entering information so that I can track… Continue Reading