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Day: March 29, 2021

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WORKOUTS – HOME OR GYM?

Posted on March 29, 2021 by Richard
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GENERAL BENEFITS OF EXERCISE Choosing a lifestyle of fitness – or not – seems to me a far more significant decision than choosing a venue. This article will first speak of the benefits of any exercise program. Then I will… Continue Reading →

Exercise routines and techniques

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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