Work out at home
How to get in top physical shape without leaving your home.
Menu Close
  • Home
  • ABOUT RICHARD
  • PRIVACY POLICY
  • BECOME AN AFFILIATE MARKETER
  • AFFILIATE DISCLOSURE

Day: March 19, 2021

0

HOW I LOST MORE THAN 60 POUNDS

Posted on March 19, 2021 by Richard
Share
Share
Tweet
Pin
0 Shares

MY BACKGROUND I am 5’10″tall, weigh 180 and don’t want to go below 175. In the not too distant past (4 years ago), I weighed 225-230. Before then, I weighed 240 and upward, but often didn’t choose to weigh myself.… Continue Reading →

Personal experience

RECENT POSTS

  • WELCOMING FALL SPORTS
  • EMMA RADUCANU’S FITNESS / NUTRITION ROUTINES
  • BACK TO SCHOOL 2025
  • VERSATILE AND EFFECTIVE HOME WORKOUT TOOLS
  • UNDERSTANDING BODY LANGUAGE

Calendar of Posts

March 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Feb   Apr »

BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

© 2025 Work out at home. All rights reserved.
Hiero by aThemes