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Day: August 23, 2019

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LEG WORKOUTS AT HOME

Posted on August 23, 2019 by Richard
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PERSONAL BACKGROUND As a teenager, my legs were developing much faster than my upper body, most likely due to running up and down a basketball court every day. I only began weight training to bring my arms / chest /… Continue Reading →

Exercise routines and techniques

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BULLWORKER FITNESS has been in business for over 60 years and produces high quality fitness tools. The products give us the capability of both isotonic and isometric modes within the same set of reps. Click on the link for website and full information.

DICK'S SPORTING GOODS is the largest sporting goods merchant in the U.S. and has been my go-to source for athletic equipment, fitness items and sportswear for several decades. Click on the link for full information.

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