CHANGING WORKOUT PROGRAMS
SHOULD WE CHANGE OUR EXERCISE PROGRAMS? It occurs to me that my workout routine of today bears no resemblance to the one of 6 months ago, nor to the one of even 2 – 3 months ago. It is important… Continue Reading
SHOULD WE CHANGE OUR EXERCISE PROGRAMS? It occurs to me that my workout routine of today bears no resemblance to the one of 6 months ago, nor to the one of even 2 – 3 months ago. It is important… Continue Reading